A Brief Look at the Philosophy Behind Yoga

The yogis believe that people need to live by certain laws of nature and that these laws are not stationary but must evolve and change throughout the ages. One of the main things nature uses to encourage a person to move on to the next stage of life is pain

 
Yoga is a holistic therapy that attempts to redirect stress and negative energy and helps to diffuse it so it will not lead to a buildup of stress, which can then cause sickness in the body. That is the goal of most holistic approaches- to stop health problems before they start. In this way they are an effective form of preventative medicine that have been shown to have amazing results.

The yogis (or yoga practitioners) believe that as human beings what we seek most is happiness and joy and that most people settle for less than they deserve in terms of happiness. The yogis believe that most people settle for very brief and temporary life pleasures but feel that at some point in most people's lives they long for more and thus begin a quest of sorts for happiness and bliss that is not fleeting. Yoga came out of the Buddhist tradition and originated in China where it has been practiced effectively for thousands of years.

The yogis believe that people need to live by certain laws of nature and that these laws are not stationary but must evolve and change throughout the ages. One of the main things nature uses to encourage a person to move on to the next stage of life is pain. In fact pain is an early stage motivator.

Many people search for happiness through their personal relationships, their work, through money or through drugs or alcohol. For a certain length of times these things may work but eventually a person will long for more than any of these things can provide.

Most people reach a stage in their lives where they feel that their life is lacking in happiness and a sense of purpose and so they begin to look for more meaning by looking inward. This is where yoga comes in. Until you reach this point, yoga sits back quietly and waits to be ready to be put to work in a person's life.

As the spirit evolves a person finds a greater sense of peace and tranquility within themselves. As the spirit develops and moves to a greater level, pain no longer needs to be a motivator. In fact each new stage that the spirit moves into brings more joy, and happiness as well as peace and a greater sense of well-being.

As this happens, pain stops become a motivating factor and the reward of the richness of the spirit becomes what moves a person to greater levels of growth. 

When looked at as a concrete practice as opposed to an abstract concept, yoga is an "applied science of the mind and body." Practicing yoga on a regular basis helps to keep the body In Its natural form of balance and it helps to keep a person's level of health at its optimum best. 

Be aware however that practicing yoga does not create a state of perfect health but it helps to set up an environment for good health to grow and develop. Yoga also teaches that a diet of natural foods as well as exercise, plenty of fresh air, and a mind that is calm and serene help to keep a person In line with the spirit of God.

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Holistic Cures for Pain

12/04/2008
Nova Medical Expands Staff, Extends Hours (Leesburg Today)
At a time when people are forced to work longer hours, and are stressed by the economy, Nova Medical Group is taking steps to accommodate their patients with additional staff and extended hours of operation.

Nova Medical Expands Staff, Extends Hours (Leesburg Today)

12/04/2008
Briefly in Tompkins (The Ithaca Journal)
As part of The Ithaca Journal's coverage of Barack Obama's inauguration as president of the United States on Jan. 20, 2009, we would like to involve area residents in our news coverage before and after the event.

Briefly in Tompkins (The Ithaca Journal)

12/03/2008
Healing Power From a Higher Power (ABC News)
First Baptist church fends off Alzheimer's disease with alternative medicine.

Healing Power From a Higher Power (ABC News)

12/02/2008
Port Richmond Facility Takes Holistic Approach To Treating Diabetes (NY1 News)
A new center officially opening on Staten Island this week aims to help diabetes patients get off their medications, and as NY1's Mara Montalbano explained in the following report, doctors say it's a team effort to help every patient reach their goals.

Port Richmond Facility Takes Holistic Approach To Treating Diabetes (NY1 News)

12/04/2008
Briefly in Tompkins (The Ithaca Journal)
As part of The Ithaca Journal's coverage of Barack Obama's inauguration as president of the United States on Jan. 20, 2009, we would like to involve area residents in our news coverage before and after the event.

Briefly in Tompkins (The Ithaca Journal)

12/01/2008
Adopting an alternative: Stamford Hospital offers acupuncture, holistic treatments (Norwalk Advocate)
STAMFORD - Standing through a single 90-minute set made international jazz vocalist Jeffery Smith feel as if "someone injected battery acid into my legs."

Adopting an alternative: Stamford Hospital offers acupuncture, holistic treatments (Norwalk Advocate)

 

What is the Holistic Approach to Pain Relief?
A Brief Look at the Philosophy Behind Yoga
What Is Shiatsu Good For?
Rules to Keep in Mind During the Practice of Shiatsu
Endometriosis and Alternative Pain Relief Therapies
Shiatsu and Menopause
Pain Relief Therapies Related to Shiatsu
What to Expect After Shiatsu Treatment
Protect Your Skin with Aloe Vera
Hydrotherapy as a Form of Holistic Pain Relief
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