To see an alphabetical site map click here

• What is the Holistic Approach to Pain Relief?
  The holistic approach to pain relief does not break the body down into sections but instead looks at it as one whole integrated part. In a very basic sense, holistic is defined as, "Care for the whole person, mind, body and spirit."
  
  
  • A Brief Look at the Philosophy Behind Yoga
    Yoga is a holistic therapy that attempts to redirect stress and negative energy and helps to diffuse it so it will not lead to a buildup of stress, which can then cause sickness in the body.
    
    
  • What Is Shiatsu Good For?
    Shiatsu is a kind of healing treatment that is effective at stimulating lymphatic fluid flow as well as the circulation of blood. The practice of shiatsu is also effective at releasing toxins and tensions from the muscles and stimulating the system of hormones into action as well as the Immune system.
    
    
  • Rules to Keep in Mind During the Practice of Shiatsu
    Be aware that shiatsu is perfectly safe for women who are pregnant, however there are four areas of the body that should be avoided for sure as these areas include the stomach, the legs from the knees and down to the feet, the area at the left and right side of the neck where the shoulder begins and the fleshy area of the skin that is a web like and is located between the thumb and the index finger.
    
    
  • Endometriosis and Alternative Pain Relief Therapies
    Endometriosis is a serious health condition whereby the tissues that are found lining the uterus, which are known as endometrial tissue are also to be found in other locations such as the ovaries, the fallopian tubes and the pelvic cavity.
    
    
  • Shiatsu and Menopause
    The origins of the practice of shiatsu derive from the full oriental medical system which looks at the human body as a network or series of meridians and these networks allow the positive energy or vital life force (or chi) to flow through it.
    
    
  • Pain Relief Therapies Related to Shiatsu
    Shiatsu is a holistic/alternative pain relief therapy that can benefit a person suffering from a variety of diseases and disorders. Many Individuals turn to the practice of shiatsu for everything from anxiety disorders to endometriosis.
    
    
  • What to Expect After Shiatsu Treatment
    Headaches as well as plenty of aches and pains follow shiatsu for some Individuals. Be aware however that these side effects generally do not last very long. Shiatsu is responsible for altering the ki that is found in the body and it gets rid of blockages thereby allowing energy to flow freely. Once this energy Is out the ki Is able to circulate
    
    
  • Protect Your Skin with Aloe Vera
    Pain relief the natural way Is not just about helping the Inside of your body but the outside as well. The skin is the largest organ of the body and It Is often the most neglected.
    
    
  • Hydrotherapy as a Form of Holistic Pain Relief
    Hydrotherapy is a type of natural healing that works by using both the motion as well as the temperature of water to bring relief to the human body. Hydrotherapy is a holistic water cure therapy is a method of reducing stress, decreasing discomfort from a number of health problems and encouraging healing after surgery